January 18, 2024

Man Enough

Man Enough: Undefining My Masculinity
by Justin Baldoni
HarperOne, 2021. 368 pages. Nonfiction

The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. Actor, director, and social activist Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. 

Every so often, I come across a book that changes my life. This is one of them. Baldoni speaks from his experiences and his heart in a raw and honest way as he discusses the challenges he has faced throughout his life when it comes to the expectations society places on us as men. Not everything in this book was perfectly relatable to me (such as the portions about his relationships with his wife and children), but most of the work rang true to what I have experienced. It was also lovely to hear him narrate the audiobook version of his work. I'm inspired to continue my work to embrace all the aspects of myself, including the masculine and the feminine.