Showing posts with label Nonfiction. Show all posts
Showing posts with label Nonfiction. Show all posts

August 19, 2024

Too Big for a Single Mind

Too Big for a Single Mind: How the Greatest Generation of Physicists Uncovered the Quantum World
by Tobias Hürter
Klett-Cotta, 2021. 398 pages. Nonfiction

There may never be another era of science like the first half of the twentieth century, when many of the most important physicists ever to live—Marie Curie, Max Planck, Wolfgang Pauli, Niels Bohr, Werner Heisenberg, Ernst Schrödinger, Albert Einstein, and others—came together to uncover the quantum world: a concept so outrageous and shocking, so contrary to traditional physics, that its own founders rebelled against it until the equations held up and fundamentally changed our understanding of reality.
In cinematic, page-turning chapters, Hürter takes us back to this uniquely momentous and harrowing time, when war and revolution upended the lives of renegade scientists. Hürter reveals these brilliant thinkers anew, as friends and enemies, lovers and loners, and indeed, men and women just like us. Hürter compellingly casts quantum mechanics as a concept Too Big for a Single Mind—and its birth as a testament to the boundless potential of genius in collaboration.

Having a background in science, I had heard of all of these scientists and their discoveries. However, my formal education focused more on the interactions between the ideas, whereas Hürter here portrays them as real people, showing how their complex individual and professional lives interacted (and sometimes clashed). The writing is exquisite and flawless, which isn't always the case for work on scientific topics -- or for any narrative nonfiction, for that matter. If you're looking for a deep dive into the science, you might want to look elsewhere. On the other hand, you don't need any sort of prior knowledge to fully appreciate this work, making it quite accessible to the average reader. I'd recommend this to any nonfiction reader interested in science or history.

March 17, 2024

Body Neutral

Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues
by Jessi Kneeland
Penguin Life, 2023. 432 pages. Non-fiction

Have you ever thought that if only you could change the way you looked, your life would be better? We all know that our problems wouldn’t actually be solved. That’s because body image issues are never just about the they’re always about something deeper inside. As a personal trainer and coach, Jessi Kneeland set out on a quest to discover what it truly takes to help people understand, process, and heal their body image issues for good. They share their discoveries in Body Neutral and will help you discover what that reason is and how to defuse its power, freeing you to enjoy a life of true confidence, security, and satisfaction.

I've had body image issues for at least a decade and a half now, and this may sound naïve, but I had never really considered what might be the underlying reason(s) for them. Kneeland presents four "avatars" that describe common profiles of people who struggle with body image. This book will make you work, and it has a lot to unpack, including specific actions to take on a personal level. I liked this book enough to purchase myself a copy after reading (which is not something I do very often, as a public librarian). I'll for sure revisit this book as I continue to work on seeing my body through a neutral, impartial, unbiased lens. (I also especially appreciated that Kneeland wrote to a diverse audience in this work: body image issues are not women-exclusive, thank you very much.)

January 18, 2024

Man Enough

Man Enough: Undefining My Masculinity
by Justin Baldoni
HarperOne, 2021. 368 pages. Nonfiction

The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. Actor, director, and social activist Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. 

Every so often, I come across a book that changes my life. This is one of them. Baldoni speaks from his experiences and his heart in a raw and honest way as he discusses the challenges he has faced throughout his life when it comes to the expectations society places on us as men. Not everything in this book was perfectly relatable to me (such as the portions about his relationships with his wife and children), but most of the work rang true to what I have experienced. It was also lovely to hear him narrate the audiobook version of his work. I'm inspired to continue my work to embrace all the aspects of myself, including the masculine and the feminine. 

October 12, 2023

Cabin Fever

Cabin Fever: The Harrowing Journey of a Cruise Ship at the Dawn of a Pandemic
by Michael Smith and Jonathan Franklin
Doubleday, 2022. 272 pages. Nonfiction

In March 2020, the world was on edge. An ominous virus was spreading on different continents, and no one knew what the coming weeks would bring. Far from the hot spots, the cruise ship Zaandam, owned by Holland America, was preparing to sail from Buenos Aires, Argentina, loaded with 1,200 passengers — Americans, Europeans and South Americans, plus 600 crew. Within days, people aboard Zaandam begin to fall sick. The world's ports shut down. Zaandam becomes a top story on the news and is denied safe harbor everywhere. With only two doctors aboard and few medical supplies to test for or treat COVID-19, and with dwindling food and water, the ship wanders the oceans on an unthinkable journey.

Even now, some three-and-a-half years after the events of the book at the onset of the coronavirus pandemic, this was still a difficult book to read. My family and I love travelling by cruise ship, and it's haunting to think that we could have easily been among those who endured the hellacious ordeal aboard Zaandam. This work reads like a thriller, and the writing style lends itself quite readily to a movie format. The subject matter is spooky enough to make anyone think twice about cruising in general. Yet amid the terror and despair, you read of the optimism and heroism of a few individuals that literally saved thousands.

September 21, 2023

When Stars Are Scattered

When Stars Are Scattered
by Victoria Jamieson and Omar Mohamed
Dial, 2020. 264 pages. Graphic Novel

Omar and his little brother, Hassan, arrived in Dadaab, a refugee camp in Kenya, seven years ago. Their father was killed the day they left home, and they haven't seen their mother since they joined their neighbors who were fleeing to Dadaab. Now Omar is eleven and Hassan is nine, and Omar has quit school to look after his brother, who has an intellectual disability. When Omar is given the opportunity to return to school and carve out a future for himself and Hassan, he feels torn. He loves school and could have the opportunity to earn a coveted scholarship to a North American university--and with it a visa for himself and Hassan. But is it worth the risk and heartache of leaving his vulnerable brother for hours each day?

This is an important story to read, especially for young readers. Many in the Western world (myself included) don't truly understand what refugees experience. This story, told in a graphic novel format, is at times hopeful, frustrating, depressing, and moving. Mohamed's experiences are portrayed in a realistic and relatable way, with bits of humor here and there and with candor throughout. This work and stories like it can help readers achieve a level of deeper understanding of lives dissimilar to their own, which in turn can help the rising generation live lives filled with empathy while inspiring them to achieve their highest potential.

August 15, 2023

Deaf Utopia

Deaf Utopia: A Memoir - And a Love Letter to a Way of Life
by Nyle DiMarco with Robert Siebert
William Morrow, 2022. 317 pages. Biography

A heartfelt and inspiring memoir by Nyle DiMarco, actor, producer, model, advocate, and cultural icon of the international Deaf community. DiMarco is half of a pair of Deaf twins born to a multi-generational Deaf family in Queens, New York. At the hospital one day after he was born, Nyle “failed” his first test—a hearing test—to the joy and excitement of his parents. In this moving and engrossing memoir, Nyle shares stories, both heartbreaking and humorous, of what it means to navigate a world built for hearing people. From growing up in a rough-and-tumble childhood in Queens with his big and loving Italian-American family to where he is now, Nyle has always been driven to explore beyond the boundaries given him. Deaf Utopia is more than a memoir, it is a cultural anthem—a proud and defiant song of Deaf culture and a love letter to American Sign Language, Nyle’s primary language. Through his stories and those of his Deaf brothers, parents, and grandparents, Nyle opens many windows into the Deaf experience.

I haven't seen the reality shows where DiMarco earned his fame, and I didn't really know who he was when I started this book, but I did have an interest in his story, and it only grew the more I read. Intersectionality is the concept that any given individual belongs to several different identities at the same time, such as LGBT and Deaf, in DiMarco's case. It's refreshing to hear stories about how multiple identities interact and overlap in the life of a single person, and I was grateful for the safe spaces DiMarco has been working to create for many marginalized communities. I'm also always interested to self-discovery and coming out stories; it really is so different for each of us.

July 23, 2023

I'm Glad My Mom Died

I'm Glad My Mom Died
by Jennette McCurdy
Simon & Schuster, 2022. 304 pages. Biography

Nickelodeon child star Jennette McCurdy opens up in this hilarious yet harrowing memoir. She tackles tough topics like her eating disorders and anxiety, the role of religion in her life, and her multifaceted relationship with her overbearing and abusive mother. McCurdy steps the reader through her journey from being cast in iCarly through the launching of the spin-off series Sam & Cat, her mother's death of cancer, and her decision to quit acting, find recovery, and decide for the first time what she really wants for herself.

I loved iCarly growing up, and I was excited to see McCurdy's biography on the shelves. The title notwithstanding, I still thought it would be a mostly lighthearted behind-the-scenes romp. In reality, this work is a powerful and candid exploration of mental health, the impact of a toxic and abusive parent, and the exploitation of child actors in Hollywood. This was by no means an easy read, and there were moments I had to take a break before I was ready to continue. For those of us who have struggled with disordered eating, it can be a bit difficult to hear the level of detail McCurdy puts in this work. McCurdy moves at a pretty quick pace, and the story she tells is very engaging. 

I'm glad her mom died too.

March 10, 2023

Reasons to Stay Alive

Reasons to Stay Alive
by Matt Haig
Canongate, 2015. 266 pages. Nonfiction

About one in five people suffer from depression, including both Matt Haig and the author of this review. If you're not a member of this group, chances are that someone you love dearly is. In this work, the author of The Midnight Library shares the ways in which he was able to work through his personal darkness. 

A large part of this work is written as his present self, coping and managing his life, chatting with his past self, drowning in the depths and at the end of his rope. His candor spoke to me and made me feel seen in the midst of my struggle, as I'm sure it would help those on the outside understand what depression truly is. This book changed my life because Haig was willing to 1) honestly address how depression feels, 2) legitimize the challenges of depression as a real, valid medical disorder, and 3) phrase it in such a natural and accessible way.

That's 2 for 2 on Matt Haig books I've read.

October 2, 2022

It's Elemental

It's Elemental: The Hidden Chemistry in Everything
by Kate Biberdorf
Park Row, 2021. 304 pages. Nonfiction

Have you ever wondered what makes dough rise? Or how your morning coffee gives you that energy boost? Or why your shampoo is making your hair look greasy? The answer is chemistry. From the moment we wake up until the time we go to sleep (and even while we sleep), chemistry is at work—and it doesn't take a PhD in science to understand it. Biberdorf demystifies the fundamental principles of the science that may have eluded you in high school and shows how chemistry comes alive in everything we do.

I studied chemistry in university, and it's always made sense to me. I loved this crash course in the basic concepts of the field, but if I put myself in the shoes of someone who didn't "get" chemistry in high school, I fear I might have been lost after the first few chapters. Biberdorf can get a bit technical with her details, but that was no issue for me. I loved exploring the chemical principles at play in our everyday life, but it might go over some people's heads.

September 28, 2022

Dolly Parton, Songteller

Dolly Parton, Songteller: My Life in Lyrics
by Dolly Parton and Robert K. Oermann
Chronicle, 2020. 380 pages. Biography

In this celebration of the remarkable life and career of a country music and pop culture legend, Parton reveals the stories and memories that have made her a beloved icon across generations, genders, and social and international boundaries. As told by Parton in her own inimitable words, explore the songs that have defined her journey, illustrated throughout with previously unpublished images from Parton's personal and business archives.

For the full experience, I would recommend a combination of the print and audio formats of this book, which provides access to images of rare artifacts and memorabilia as well as Parton's own voice in spoken word and song through what feels like a casual extended interview.

August 2, 2022

More Than a Body

More Than a Body: Your Body Is an Instrument, Not an Ornament
by Lexie Kite and Lindsay Kite
Mariner, 2020. 352 pages. Nonfiction

"Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks."

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but Kite and Kite offer an alternative vision with an action plan to reconnect with your whole self and free yourself from the constraints of self-objectification. From media consumption to health and fitness to self-reflection and self-compassion, Kite and Kite share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.

I was gifted a copy of this book by the husband of one of my book club gals, and I'm so grateful he did. This book truly changed my life and helped me to begin addressing some of the long-standing issues I have had with body image. Although it is written for a female audience, it is tremendously beneficial for anyone dealing with body image and/or dysmorphia issues, regardless of gender. 

June 18, 2022

I Have Something to Tell You

I Have Something to Tell You
by Chasten Glezman Buttigieg
Atria, 2020. 256 pages. Biography

A moving, hopeful, and refreshingly candid memoir by the husband of former Democratic presidential candidate Pete Buttigieg about growing up gay in his small Midwestern town, his relationship with Pete, and his hope for America’s future.

In 2020, I was very excited to see an openly gay candidate run for presidential office with his husband by his side; I honestly didn't think I'd live to see that happen in the United States. Politics aside, it was lovely to read this engaging and emotional memoir of a sensitive, genuine gay man coming to terms with his identity, making his way in the world, and finding love with someone who would eventually run for president. (I'm still rooting for Buttigieg to become our country's first First Gentleman, but only time will tell.)

Happy Pride Month!

November 24, 2021

Boy Erased


Boy Erased: A Memoir
by Garrard Conley
Riverhead, 2016. 340 pages. Biography

The son of a small-town Arkansas Baptist pastor, Conley was terrified and conflicted about his sexuality. While at college, he was outed to his parents and forced to make a life-changing decision: either agree to attend a church-supported conversion therapy program; or risk losing his family, his friends, and his God. Through an institutionalized Twelve-Step Program, he was supposed to emerge heterosexual, ex-gay, cleansed of impure urges. Instead, even when faced with a harrowing and brutal journey, Conley found the strength to break out in search of his true self and forgiveness.

This book was difficult to read because of how close it hits to home. I came out in a geographic location and at a time that made me a prime candidate for conversion therapy. Somehow, I fortunately was never put in a program designed to change my sexuality. The more research I do and the more stories I hear about the heartbreak and irreparable damage caused by this practice, the more humbled I am to have dodged this bullet. The historic struggles of the LGBTQ+ community have shaped our culture and how we react to the world around us. I seek to honor the pain and sorrow experienced by those who paved the way before me.

August 4, 2021

Babel

Babel: Around the World in Twenty Languages
by Gaston Dorren
Atlantic Monthly, 2018. 316 pages. Nonfiction

To speak fluently with half of the world's 7.4 billion people in their mother tongues, you would need to know no fewer than twenty languages. Dorren sets out to explore these top twenty world languages, which range from the familiar (French, Spanish) to the surprising (Malay, Javanese, Bengali). Witty, fascinating and utterly compelling, Babel will change the way you look at and listen to the world and how it speaks.

Perhaps it's the linguist in me, but I thoroughly enjoyed this book. It's so fascinating to have a look at twenty of the world's most popular languages and their phonetics, grammar, and scripts. I know it's unrealistic to think that I could learn all of these languages fluently, but it's fun to imagine.

July 26, 2021

Digital Minimalism

Digital Minimalism: Choosing a Focused Life in a Noisy World
by Cal Newport
Portfolio, 2019. 304 pages. Nonfiction

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. This timely and enlightening book introduces a thoughtful method to decide what tools to use, for what purposes, and under what conditions.

Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. While I'm not going to get rid of my phone completely (and that isn't what Newport advocates for anyway), the principles in this work have helped me to feel less overwhelmed by technology and more in control.

March 30, 2021

Readers' Advisory Matrix

Just Mercy: A Story of Justice and Redemption by Bryan Stevenson

1. Where is the book on the narrative continuum?
 Highly narrative (reads like fiction)
 A mix (combines highly narrative moments with periods of fact-based prose)
Highly fact based (has few or no narrative moments)

2. What is the subject of the book? Social justice—the book discusses US criminal justice system and a lawyer's pursuit of compassion in American justice.

3. What type of book is it? A memoir in narrative form.

4. Articulate appeal
What is the pacing of the book? A measured pace. It reads quickly without rushing or crowding the storylines.

Describe the characters of the book. The life stories of the various inmates comprise the bulk of the work. The main characters are Walter McMillan, a man sentenced to death for a murder he did not commit, and Bryan Stevenson, a lawyer who defends the wrongly condemned.

How does the story feel? Even in its gruesome description of the conditions imposed on imprisoned individuals, the book keeps its inspiring and uplifting tone. However, it purposely is not warm or comfortable for the reader, disturbing enough to evoke emotion and cause action.

What is the intent of the author? To draw attention to the flaws of the criminal justice system (particularly for people of color) and call for an end to mass incarceration and capital punishment in America.

What is the focus of the story? The wild injustices endured by innocent people in the United States, often related to their class or race.

Does the language matter? No.

Is the setting important and well described? It is critical to the gravity of the work that the stories are set in modern-day America, particularly in the southern United States. Since the book focuses on the lawyer's efforts in courtrooms and prisons, the setting is only described to the degree that it allows the reader to empathize with the characters.

Are there details and, if so, of what? The details included in the work focus on the injustices suffered by innocent characters and the absurdity in the criminal justice system.

Are there sufficient charts or other graphic materials? Are they useful and clear? None.

Does the book stress moments of learning, understanding, or experience? All three: learning about injustices that the public is largely unaware of, understanding how race still plays an issue in America's criminal justice system today, and experiencing the failings of the system to provide justice and mercy, along with the subsequent frustration and impetus to effect change.

5. Why would a reader enjoy this book (rank appeal)?
1. Learning
2. Setting
3. Tone

February 18, 2021

Kirkus-Style Review

What It's Like to Be a Bird: From Flying to Nesting, Eating to Singing — What Birds Are Doing, and Why
by David Allen Sibley • Release Date: Apr. 14, 2020

Expert ornithologist Sibley (The Sibley Guide to Birds, 2000, etc.) reveals the inner world of North American birds, pairing the answers to common questions with stunning full-color, full-page illustrations. 

Covering more than 200 species in over 330 illustrations (including 87 "roughly life-size" paintings of familiar species), the short essays in this book discuss several aspects of avian biology, including migration, feeding, behavior, physiology, reproduction, evolution, and adaptation to recent environmental changes, and helpful indices break it down by topic and by species. Sibley notes in his introduction that this book "is not designed to be read straight through; it is designed to be browsed casually, so that different topics will spark connections and perhaps even a sense of discovery." While there are still many unknowns about birds and several of the topics in this work "are still being actively studied and debated by experts," the nontechnical language of these short essays is concise and accessible for adults to enjoy irrespective of prior knowledge. However, despite the title, there is not much on how birds think and feel: perhaps a better title would have been What It's Like to Love Birds. If you're looking for a deeper delve into the mind of birds, you may be interested in The Bird Way (2020, ISBN 978-0-7352-2301-1) by Jennifer Ackerman.

Rich with details and gorgeous illustrations, this compendium of facts about our feathered friends may be better suited to a coffee table than the field. Sure to delight casual learners and avian fanatics alike.

Publisher: Knopf Publishing Group | Page Count: 240 | ISBN: 978-0-3079-5789-4

January 21, 2021

Home Body

Home Body

by Rupi Kaur 
Andrews McMeel, 2020. 188 pages. Poetry

i dive into the well of my body
and end up in another world
everything i need
already exists in me
there’s no need
to look anywhere else
– home

In her third installment of poetry, Kaur presents more of her simple illustration and free verse poems. This collection explores the past, the present, and the potential that lies in the future, as well as topics like mental health, femininity, self-acceptance, and self-love. These raw and honest poems showcase Kaur's unique style.

December 2, 2020

Elemental Haiku

Elemental Haiku: Poems to Honor the Periodic Table, Three Lines at a Time
by Mary Soon Lee
Ten Speed, 2019. 131 pages. Poetry

A set of 119 haiku for each of the elements of the periodic table, these creative and witty poems are paired with imaginative line drawing on each page. The accompanying notes on each page explain how every square on the table relates to everyday life, pulling from astronomy, biology, history, physics, and (of course) chemistry. These brief, structured poems present the wonders of the universe in a very accessible and light format as science and art combine beautifully.

With a background in chemistry, I loved this quick, fun read. But don't fret if you haven't studied science since high school: you'll find a bite-sized chunk of science and history on each page that doesn't come across as pedantic. A perfect book for reading aloud or just contemplating quietly while you relax, Elemental Haiku would make a great gift for the science nerd in your life.


*This blogpost first appeared on Provo City Library Staff Reviews blog.*  

October 2, 2020

How to

How to: Absurd Scientific Advice for Common Real-World Problems
by Randall Munroe
Riverhead, 2019. 307 pages. Nonfiction

There's more than one way to solve every problem. There's a right way, a wrong way, and a way that is so tremendously wrong that no one would ever attempt it. This book is guide to that third approach to many of life's basic tasks. The creator of the popular website xkcd.com and former NASA roboticist Randall Munroe provides outlandishly absurd solutions (grounded in real-life science and technology) to everyday obstacles; learn how to build a lava moat around your house (your HOA may not approve), how to cross a river by boiling it, and how to get to your appointments on time by destroying the Moon.

Like Munroe's previous book "What If?", "How to" invites readers to explore the furthest reaches of what is physically possible. The math can sometimes get a bit dense, but Munroe does a good job keeping the tone conversational and accessible for the nonexpert; for example, consider this quote:

Without shielding, spacecraft break up in the atmosphere. When large spacecraft enter the atmosphere without a heat shield, between 10 percent and 40 percent of their mass usually makes it to the surface, and the rest melts or evaporates. This is why heat shields are so popular.

Clever infographics and illustrations help the reader visualize the preposterous ideas that Munroe suggests, showcasing the science and technology that underlie our everyday routines; bear in mind that you'll miss out on these if you choose the audiobook over physical or eBook formats. Perfect for those familiar with the physical sciences and for those familiar with life on Earth (or Mars).


*This blogpost first appeared on Provo City Library Staff Reviews blog.*